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Wild Jujube The Secret To Sleep Well
- Mar 31, 2021 -

1.The principle of treating insomnia with wild jujube


Modern pharmacological studies show that jujube seed contains flavonoid glycosides, triterpenes, saponins and organic acids and other components, therefore, it can effectively calm the mind, and has a significant effect on insomnia.


Zizyphus jujube seed can significantly improve sleep state by regulating the functions of viscera and blood of human body, and rarely produce toxic and side effects.The blood does not return to the spleen and sleep restless, it is appropriate to use jujube kernel greatly tonify the heart and spleen, then the blood returns to the spleen and five hidden and peaceful.


Jujube seed mainly affects the deep sleep stage of slow wave sleep, prolongs the average time of deep sleep and increases the frequency of attack, so as to achieve the therapeutic purpose.And the commonly used Western medicine for the treatment of insomnia benzodiazepine is a sedative drug, not only adverse reactions, but also easy to produce drug resistance, not long.So for the sake of safety, mild insomnia patients do not eat sleeping pills to treat insomnia, might as well try to take Chinese medicine wild jujube, safe and reliable.


Blog of Wild Jujube the Secret to Sleep Well by Botanical Cube Inc(3)Blog of Wild Jujube the Secret to Sleep Well by Botanical Cube Inc(2)


2.The effect of treating insomnia with wild jujube


For long-term insomnia people eating jujube kernel can relieve insomnia symptoms, if the symptoms of mild insomnia patients, eating jujube kernel can effectively cure insomnia.And patients with intractable insomnia is best with drug treatment, only taking jujube kernel effect may not be obvious.


Intractable insomnia is a kind of insomnia that can not be cured for a long time, with difficulty in falling asleep, waking up early, easy to wake up during sleep, difficult to fall asleep again after waking up, sleep quality decline, dizziness and head distension as the main symptoms.The treatment with Jujube seedDecoction, combined with insomnia drugs, the curative effect is more remarkable.


Blog of Wild Jujube the Secret to Sleep Well by Botanical Cube Inc(1)Blog of Wild Jujube the Secret to Sleep Well by Botanical Cube Inc(4)


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