Depression is also known as depressive disorder, which is characterized by low mood, slow thinking, and reduced speech and slowness. According to the severity, it is divided into mild, moderate, and severe, and the symptoms of each stage are also different. As a kind of neurological disease, depression is silently lurking around us.
Happy mood, 5-HTP is indispensable.5-Hydroxytryptophan (5-HTP) is mainly extracted from the seeds of the plant Griffonia Seed, an essential amino acid produced by the brain, which can control the content of human serotonin (also known as 5-HT). It is a neurotransmission messenger in the brain that can produce pleasant emotions, and it can affect almost every aspect of brain activity, from regulating emotions, energy, memory, and even shaping the outlook on life.
5-HTP is the predecessor of 5-HT. It produces 5-HT under the action of decarboxylase, which can increase the production of serotonin in brain cells. The more serotonin, the happier. Once lack of serotonin, people will feel uncomfortable. Some double-blind studies have shown that 5-hydroxytryptophan can help people fight depression, calm the mood, ease the mood, and subside emotional disorders so that the body can reach a state of relaxation.
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