Echinacea it has been a popular choice for people who want to improve their chances of fighting viruses such as the common cold for centuries, and continues to be one or the first go-to herbal medicines for anyone who wants to support their immune system.
According to a study it can reduce the Risk of Recurrent Respiratory Tract Infections and Complications, Modulation of the immune system and antiviral interventions.It works to stimulate the immune system. This is partly because echinacea increases immune cells in the blood, especially T-cells which are responsible for non-specific immunity.This is the part of your immune system that reacts to any infections before it has had a change to create antibodies specific to the threat. It also have direct antiviral activity,the study found that Echinacea had a potent antiviral effect on both types of Herpes Simplex virus which is notoriously difficult to eradicate.
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